Yoga poses for a sexy, bubble butt !

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There're two approaches to getting a sexy, toned hips, one particular is to head for the gym and work your ass out, and the other is to indulge into yoga workout routines. If you’re a busy person and going to gym is not feasible, then in-house yoga exercises will certainly help you slender down your hips and thighs very efficiently.

There are many yoga poses that can give you a sexy, bubble butt, however you must select few poses and practice them regularly to see desirable effect. Here I’ve mentioned few poses that I usually recommend to people. You can click on the respective links to see a video demonstration.

 ‘Adho Mukha Svanasana’ or the Three legged dogpose

‘Utkatasana’or the chair pose

‘Trikonasana’or the Triangle pose

‘Alanasana’or the crescent-moon pose

‘Virabhadrasana’or the Warrior 3 pose

While much of the medical community view yoga as a way of improving mood and reducing anxiety, new researches have shown  that doing yoga regularly can provide impressive musculoskeletal advantage too. Combining the above yoga poses with other hip-oriented workout routines will help you achieve a great looking butt you’ll feel proud to move around with; a butt that will not only attract the attention of your significant other, but also fill you with  self confidence.