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| freedigitalphotos.net |
Numerous microorganisms present in the digestive tracts
of animals make up the biggest reservoir of human flora or micro biota. The
human body carries about one hundred trillion microorganisms in its intestines,
a selection ten times greater than the whole range of human cells in the body. It
really is believed that these gut flora have close to 100 times as a lot of
genes in combination as you will find in the human genome. To put it differently,
you’re not a human in entire legal rights.
The pool of intestinal microbes actively supports the digestion
of food and prevents infection. And now researches done in the field of
microbiology have proved that these tiny organisms may possibly even have a
profound impact on the brain too.
The research carried out on a population of mice showed
that the mice raised without any intestinal microbes had an exaggerated bodily
reaction to stress, releasing far more hormone than those that were raised in a
normal way. Nevertheless, this influence could be lowered in microorganism-free
mice by repopulating their gut with the healthy microbes. This may explain why
prolonged use of anti-biotic medications leads to a state of depression and
anxiety in patients.
The researchers claim that we can hack into our micro-biome
to make ourselves happier, healthier, and smarter! Don’t get scared…it’s not
something like hacking into biological organization and manipulating the ecosystem
of microbes. Simple things such as consuming a healthy diet on regular basis
can help in maintaining a healthy population of intestinal microorganism and
ensure a healthy functioning of brain.
