Are you a Selfie Addict?

PC:Marin/freedigitalphotos.net One of the most common things that teens and young adults are into these days is taking selfies. It’s is kinda fun! All that’s needed is a click, and your picture is up in social media for everyone to see, like, and comment. While it's all fun taking selfies and recieving cool compliments over your looks, it's important to understand the difference between...

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Are you a People Pleaser?

kevinmartineau.ca I can’t tell you the key to success, but the key to failure is definitely trying to please everyone! While the tendency to have people’s approval for your actions is manifested as one of the basic human needs, as listed on ‘Maslow’s need pyramid’, there are cases when the fear of being rejected and disliked (facilitated by ‘basic anxieties’ of childhood) escalates to an alarming...

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So you want to lose Weight?

On the cover: Kishlay Singh/fitness and lifestyle blogger Losing weight is not an easy task—It requires a lot of endeavor, dedication, precautions and willingness to stick to an intense work-out schedule. Choosing to reduce your body weight intentionally as a result of efforts to improve your health, and to bring about some positive changes in your physical appearance, can be a virtuous...

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